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KILLER ABS - Stability ball workout

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HTTP://WWW.G-MUSCLE.COM Gustavus Wyche, Washington DC, NASM Certified Personal Trainer.In this video I demonstrate abs exercises using a stability ball.

Channel: Education
Uploaded: November 30, 1999 at 12:00 am
Author: GMuscleFitness

Length: 05:54
Rating: 4.86
Views: 115448

Tags: abs  black  bodybuilder  crunches  fitness  muscle  personal  sixpack  trainer  

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Video Comments

ports07 (November 30, 1999 at 12:00 am)
im starting these exercises they look bllody good
lmm9607 (November 30, 1999 at 12:00 am)
sweet... thanks for posting this vid.
elaminb1 (November 30, 1999 at 12:00 am)
dang it! i love men!
mikedynasty (November 30, 1999 at 12:00 am)
how many reps do u have to do for each exercise
smumblebee (November 30, 1999 at 12:00 am)
Great Job, way to show variety of ab exercises with the stability ball! Thanks!
CosmoJoe360 (November 30, 1999 at 12:00 am)
nice workout and thats one hell of a gym
chocolatecelestial (November 30, 1999 at 12:00 am)
Amazing!!! Thanks for this video man, it had helped me a lot working out!
1421steve (November 30, 1999 at 12:00 am)
excellent exercises man, just started them, my abs are popping out lol
ntlamb (November 30, 1999 at 12:00 am)
excellent exercises. thanks for sharing!
Honeybabymarie (November 30, 1999 at 12:00 am)
Hey nice workout, and DAMN!!

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