Google Tech TalksFebruary, 28 2008ABSTRACTMindfulness meditation, one type of meditation technique, has been shown toenhance emotional awareness and psychological flexibility as well as inducewell-being and...
Google Tech TalksMarch 8, 2007ABSTRACTJon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back...
Michael Spezio discusses the effects of centering prayer and contemplative reflection on neural networks. Dr. Spezio is an assistant professor of psychology at Scripps College....
A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England.Bridget is Anusara's UK representative and main...
